Tune In to the Unconventional Perspectives of All Your Inner Selves
(Exercise)
Consult with Your Inner Council of Advisors
Use the exercise "Consult with Your Inner Council of Advisors" to find the wisest course of action when you wish you had some expert advice that was targeted exactly at your issues and needs. to find some answers that are completely outside of your standard way of thinking about the situation. to develop an affinity with people you have learned from, admire, or want to emulate.
(Illustrated)
(Exercise)
Build Partnerships Between Your Big Mind and Your Other Selves
Use the exercise "Build Partnerships Between Your Big Mind and Your Other Selves" to befriend, understand, and create partnerships with the different parts of your personality, thereby developing a wise perspective about your life that transcends the limited opinions of each of your subpersonalities without repressing them.to overcome the incorrect beliefs in the fixed identity of the false self that we were taught by seeing how disconnected our many inner voices are from the all-encompassing stillness of universal, cosmic awareness. to consciously acknowledge the various aspects of yourself before consciously choosing the most appropriate course of action.
(Illustrated)
(Exercise)
Understand and Value All Facets of Your Multidimensional Self
Use the exercise "Understand and Value All Facets of Your Multidimensional Self" to not only counteract lack of confidence, feelings of shame and self-disgust, and confusion about who you truly are, but to truly fully and to love and accept your every part of your personality and selfhood as profoundly loveable, unique, and important.to clarify your personal identity by focusing on what you intuitively know about yourself, which may, at times, deepen to include an understanding of previous lifetimes or incarnations.
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(Exercise)
Enroll Your Subconscious Mind in Changing Your Behavior
Use the exercise "Enroll Your Subconscious Mind in Changing Your Behavior" to change a behavior or habit that has an iron grip on you by inviting your subconscious mind to enter into an effective partnership with you. to stop fighting with yourself about accomplishing the high priority goals that you choose by establishing an effective partnership with your subconscious mind, a partnership which will create change without the awareness of your conscious mind. to negotiate a positive relationship with your subconscious mind, so that it will secretly accomplish positive things for you with the same vigor that it currently sabotages some of your conscious goals.
(Illustrated)
(Exercise)
In a Journal, Complete your Relationships with People or Concerns
Use the exercise "In a Journal, Complete your Relationships with People or Concerns" to delve deeply into your relationship with the different parts of your life by combining journal work and meditation. to improve communication or even develop telepathy with other people, groups, and organizations, collaborate with your body more lovingly, overcome blocks to accomplishing your goals, and maneuver more successfully through all of the situations you face.
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